Category: Shake and Smoothies

Fruit Vegetable Smoothie with Whey Protein 2

Fruit Vegetable Smoothie with Whey Protein from Mems Kitchen

Would you like to taste a Fruit-Vegetable Smoothie with Whey Protein from Mems Kitchen? I usually prepare smoothie for my breakfast with a variety of ingredients. This morning, I decided to make this fruit-vegetable with Whey protein since I still have leftover from my purchased whey protein from the close by supermarket. I love to blend several kinds of fruits and vegetables to my breakfast smoothie to make it more nutritious. As you can see in the photo, my...

Pina Colada Smoothie Recipe 1

Piña Colada Smoothie Recipe

A big fan of Piña Colada Smoothie? If you are, well, I couldn’t blame you as it is really good. This Piña Colada Smoothie in this recipe is a non-alcoholic one.  I am telling you, it is delicious and a healthy drink! It is one of my favorite drinks that contains coconut milk. Just to share first with you, I am adding coconut into my diet after realizing its full potential. Why? Please continue reading for my brief health issue...

New Whey Protein 0

Kaizen Natural Whey: My New Whey Protein

After a thorough evaluation with the kinds of whey protein I have encountered from different stores, I came up with the conclusion of changing my old whey protein to this Natural Whey Protein of Kaizen. I like it because primarily there is no artificial ingredients and it is gluten free. As what I have mentioned earlier that I am claiming a healthy life. So this is just one of a kind. Mind you, I am not compensated to write about...